Saturday, April 24, 2010


Whenever you find yourself feeling overwhelmed, ask yourself, “Have I stopped living in the now?”…We try to anticipate the things that will happen in the future so we can feel in control of our lives, but we almost always end up feeling overwhelmed and out of control. The best way to be in control of our lives is to stay present in the moment.

Echo Bodine, A Still Small Voice

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