Showing posts with label Intention. Show all posts
Showing posts with label Intention. Show all posts

Monday, August 22, 2011

WWW: Watch (Book)

Consciousness. Watch. Game Theory.  Non-zero-sum.  Beyond Selfish Genes. Turning the Other Check.  Choice. Big Brother. 

WWW: Watch, the second book in Robert J, Sawyer’s WWW Trilogy, continues where WWW: Wake left off. WATCH refers to Web Activity Threat Containment Headquarters, a government agency responsible for keeping the United States safe from on-line threats. Caitlin, the teenager who gained sight in WWW: Wake, refers to not allowing anything happen to Webmind, the name the emerging entity on the internet gives itself, on her watch. Certainly, Hobo, the sign language using chimpanzee Bonobo hybrid, is being watched. Yet, WWW: Watch is also a book about making choices. Both Webmind and Hobo have to choose which paths they will take in the world.

Briefly, at the beginning of WWW: Watch, Caitlin chooses to tell her parents about Webmind. The three humans help play a role in the path of Webmind’s evolution. After Webmind passively watches a teenager commit suicide on-line, Barb, Caitlin’s mother, begins to teach Webmind about being a force for good in the world. Barb draws from the Game Theory of Economics, as well as from Religion. The humans also help Webmind access more information about the world by giving him the capacity to access various types of files as well as to hear actual sounds in Caitlin’s world. In the meantime, Caitlin is still struggling with having sight for the first time and dealing with boys. WATCH not only finds out about Webmind but also makes its first attempt to neutralize him. On another front, Hobo is beginning to exhibit the aggressive behavior associated with chimpanzees. His friends try to give him additional options for how he can choose to relate to the world.

WWW: Wake is not one of the most exciting books I have ever read; the plotline is a bit flat. — I am half way through reading WWW: Wonder, which is more dynamic —Yet, Wake is one of the most thought provoking books I have ever read. Sawyer talks about the differences between human (animal) evolution and Webmind’s evolution, especially when it comes to selfishness. Sawyer invokes both game theory and the Bible to discuss the usefulness of altruism and cooperation. He discusses difficult topics like on-line suicides and Asperger Syndrome. I have evolved while I have been reading and thinking about the books in the WWW Trilogy.

A Footnote: Yesterday, too tired to write up my reaction to WWW: Watch after staying up late to see who won the Hugo for best novel, I watched an interesting interview with Robert J. Sawyer in which he talked about the WWW Series. 

Wednesday, April 6, 2011

Eleventh Tai Chi Class of the Semester

Grace. How strange to write about my experiences on Saturday in the middle of a blog that right now is mostly filled with my reactions to Science Fiction books.

Saturday morning the first bus I took dropped me off at my transfer point early, so I decided to forgo the second bus and walk the mile and a half to class instead. Despite the overcast and somewhat windy day, I made an intention to use the experience to be present in the moment. When I arrived at the college campus where class is held, I still had almost half an hour to amuse myself. Part of me was irritated. Another part of me decided to use this as part of my purpose for coming there.

The path leading from the road to the buildings is surrounded by old oak trees. Over the years, I have read about people who believe that oaks contain wisdom and possibly healing abilities. Who know whether that is true? I just allowed myself to be present, to pay attention to the trees and any birds. Instead of going directly to class, I took a gravel path that led off to the side. I had never been on it before. That early in the morning it was a bit deserted, but I decided I was supposed to walk along it that day. The path had enough of an incline to get my sap moving. More old trees. I saw parts of the campus I had never been to before. Almost 100 year old buildings beside new construction. But the amazing part was what I felt. A coolness. Clear air. A calm that went to my very core. The peace that passes all understanding. I don’t think there are words to describe it. Coming from the opposite direction than what I normally take into the building where class is held, I noticed that high above the walkway there is a niche containing a statue of Mother Mary. Despite not being Catholic, I could somehow feel her energy.

Bob began class with Zhan Zhuang, Standing like a Tree meditation. This has been my nemesis over the years. Since I was a little kid, standing in one place without moving has been an invitation to get light headed and slowly start to black out. I was not amused, especially after my walk. But, somehow the experience was different this time. Bob added more of a meditation aspect that seemed to work for me. I was a bit disappointed when we stopped and began to do the Tai Chi form.

We did the full Tai Chi form twice. The second time we listened to Bob’s tape in preparation for the demonstration that he plans to give for World Tai Chi Day. We ended class doing the last part of the form while focusing on our feet: where we put our weight as we moved and how we switched from one foot to another.

Of course the real end to my little journey was going to the library and picking up two Science Fiction books that had been transferred from other libraries.

Monday, February 28, 2011

Seventh Tai Chi Class

This week when I arrived at Tai Chi class, I noticed a little, old man with hunched shoulders. I originally thought he was the father—or even grandfather—of one of my classmates. When class began, he was in the front row, wearing bright red socks, and doing the warm up Chi Gong exercises with the rest of us. Bob made a point to explain each of the exercises before we did them. When we moved on to the Tai Chi form, our visitor tried his best to follow along. He seemed peaceful, not at all self conscious. I briefly had a flashback to when I lived in San Diego years ago and saw the Tai Chi form for the first time. After doing the form once, Bob took a brief break to talk to the man. It turns out our visitor was a veteran who was thinking about bringing Tai Chi to some of the other veterans. I wasn’t sure whether he was considering having Bob teach a class or just do a demo.

The second time around when we did the form, Bob played his CD describing the purpose and benefits of Tai Chi. Our visitor sat on a chair, watching us, taking notes, and occasionally moving his arms in sync to our movements. Bob didn’t really teach anything new to us this week.

The experience made me think. I have been troubled by all the recent articles about PTSD in veterans. While Tai Chi isn’t the answer, it could be part of the solution. In addition, there are other people who are hurting—rape and abuse victims, families with loved ones who have chronic illness, etc.—who could benefit from a session of Tai Chi, even if they never learned to do it on their own. Despite taking Tai Chi classes on and off for over a decade, I never feel particularly competent. I certainly don’t feel I could lead a group. Maybe I have gotten to the point where I at least need to mentally offer my Tai Chi practice up to God—the universe—as an instrument for the greater good.

While trying to research Tai Chi and PSTD in veterans, I found an inspiring article about Tai Chi at the Casper Veterans Administration Clinic.

Monday, February 7, 2011

Focus (Quote)

Even though I am no longer taking classes in or practicing Liuhebafa—an internal martial art— I am still finding inspiration in reading Liuhebafa Five Character Secrets by Paul Dillon. Here is a wonderful quote on focus. I especially like the imagery: feeling unfocused, imagine a tiger.

Creative Imagination (Intent) moves like a fearsome tiger.

A tiger on a hunt is single pointed, totally focused on its prey. When it moves it is awesome in its ferocity and power often bringing down animals that are larger and more powerful like a water buffalo or an elephant.

Just so, you must use this example of focused intensity when you are establishing your intention or goal. You must have the strength of purpose to stick to achieve this goal. Do not think that something is too big or too difficult to accomplish. Through experience you will see how holding onto your dream and steadily working at it can bring the most fantastic results.

Wednesday, April 14, 2010

Magnificent Now

I have to go do something magnificent now, while the day is still young.

Audrey in Manor of Death by Leslie Caine.

Thursday, January 7, 2010

Failing and Succeeding

I was brought up on a steady diet of “Don’t make mistakes,” “Don’t fail,” “Don’t do anything foolish.”

Seth Godin writes in his December 21st 2009 blog entry: “Painters, musicians, entrepreneurs, writers, chiropractors, accountants--we all fail far more than we succeed. We fail at closing a sale or playing a note. .… But we succeed far more often than people who have no ideas at all.”

A similar discussion between Mary and Lurt takes place in Humans, by Robert J. Sawyer, a story about discovering a parallel universe where Neanderthals are the “human” species. Mary, a human as we know it, falls in love with Ponter, a Neanderthal.

…when your life is ending, will you regret not having tried to make a relationship with Ponter work? .... Listen carefully to my question, friend Mare. I am not asking if you would regret not pursuing this relationship if it were to succeed. I am asking whether you would regret not pursuing it even if it fails.

Lurt goes on to tell about trying to become a fiction writer and failing at it.
But I do not regret having tried and failed at fiction writing. Of course, I would have preferred to succeed, but on my deathbed I knew I would be more sad if I had never tried, never have tested to see if I might succeed at it, than I would be had I tried and failed.


Changing my thinking about success and failure has been like trying to turn around a team of a dozen Clydesdales. I am beginning to ask myself the question, “How can I increase my probability of succeeding?” Slowly, I am finding that I am changing my everyday behaviors.

Friday, March 13, 2009

Monkey Mind

A few days ago I was trying to do a short mediation before practicing Tai Chi for the day. My mind would not focus. It wasn’t all over the place. It just kept on wandering back to things I had done earlier in the day. While I certainly could have practiced the form like that, I would not have benefited as much as I would have were my mind more focused. I was reminded of the term monkey mind. My mind was like a monkey that kept on picking up objects as he walked to his destination, annoying but not too harmful.

Monkey mind isn’t always so benign. I am reminded of the chimpanzee in the news a few weeks ago who tore off a woman’s face. Obsessing about bad things can cause depression, anxiety, heart disease, and even cancer. Thoughts of jealousy can lead to domestic violence, as we too often see in the news. Run away fear by consumers is leading to worsening economic problems in the United States.

The solution for monkey mind begins with awareness. Is the way we are thinking contributing to our health and happiness? If not, we need to ask ourselves what we want to be thinking?” So often I have no intention as I go about my day. In the case of my daily Tai Chi practice, my intention has slowly changed over the years and even from day to day. At first I just wanted to practice what we learned in class. Lately, I want to focus in on one particular principle, such as having my body in alignment. Some days what I want is to use the practice to get grounded after having an upsetting experience. In another example, today when I walked to the mailbox I wanted to be thinking about my love for the people to whom I was sending St. Patrick’s Day as well as about using the walk to keep my body healthy. I found that my posture improved by focusing my mind, and I am sure I looked a lot more friendly.

We can use the visual reminder of monkey mind to change our behavior and to be a little bit happier from day to day.