New Year’s Resolutions (Quote)

I found this quote in Words that Matter which is taken from Oprah Magazine.

Instead of waking up New Year’s morning and saying, “I’m going to do X now,” then berating yourself a month later when that resolution didn’t work, remember: You’re doing nothing less than rewiring your brain. Approach change as if you’re learning a new language or new instrument. Obviously, you’re not going to be fluent or play symphonies instantly; you’ll need constant focus and practice.

Rebecca Skloot